An occupational therapist can provide therapeutic, evidenced based interventions to support an individual’s cognitive functioning, social functioning, emotional regulation, sensory processing, motor skills development and self-care routines. Occupational therapists explore both facilitators and barriers which impact an individual’s occupational performance and help to problem solve whilst keeping the individual’s needs at the centre of the intervention. Working with an occupational therapist can help to improve an individual’s mental, emotional and physical well-being, so they are able to participate in meaningful activities.